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Naturally Reduce waistline inches

Self-Care Therapy + Lifestyle Medicine = Results

beautifully snatched natural weight loss
diabetes hypertension high blood pressure
sauna nutrition

Get Beautifully Snatched!

Sauna therapy and nutrition is your key to success!

You have been imagining your flatter tummy for sometime now. Belly fat seems to be the hardest to get rid of, especially when you're over 40. Although a flat tummy is on the  goal  list, the first goal is to feel better first!


Our  8 Session  Program takes you on a holistic journey with the amazing benefits of infrared sauna therapy,  an exclusive nutrition program, and organic steps to a long-term mindset shift.


It's as easy as 1, 2, 3....

  1. Revive Energy
  2. Mindful Eating
  3. Move More


We have unlocked a formula that works:

  • Sauna therapy- stress relief
  • Metabolism boost
  • Nutrition support (meal planning, plant-based program, journals 
  • Mindfulness eating 
  • Passive exercise for strength building and body fat reduction

What's included in your program:

  • 12 - 30 Minute Sauna Sessions with thermal core wrap
  • 2 Total Body Composition Analysis
  • Digital Food/Mood/Exercise Journals
  • Online Wellness Program
  • Dietician Approved Weight Management Meal Plan
  • Certified Health Coach Support
  • Weekly Action Plans


*Average monthly weight loss is 8 pounds and 4 waistline inches. Individual weight loss results varies.  

12 Sessions away from a new you!

Give yourself permission to transform your life with less stress, less belly, and more happy!

Payment plans available!

Consultation: $59



Book your consultation

OUR CLIENT'S WEIGHT LOSS JOURNEY

45 pounds down and it all started with self-care!

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Amani Nicol Wellness

201 Milford Mill Road, Baltimore, Maryland 21208, United States

(443) 898-6562 Info@amaninicol.com

Copyright © 2023 Amani Nicol  Wellness - All Rights Reserved.

Let's get Beautifully Well.

Beautifully Well 6 Week Food Challenge

t's the food part. We know it Sis! The thought of meal prep and counting calories is stressful.

But you know your goals: more energy, a slimmer tummy, less aches, and just to feel good again involves getting that food part right. You have tried everything from green smoothie shakes, keto, fasting, and diet teas, and to no long term , lasting results.

Join Today!

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