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Amani Nicol Wellness

Amani Nicol WellnessAmani Nicol WellnessAmani Nicol Wellness

Amani Nicol Wellness

Amani Nicol WellnessAmani Nicol WellnessAmani Nicol Wellness
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Reclaim Your Calm with Sauna Therapy

Holistic Approach to Stress Management

Our private infrared sauna suites curate a mini-retreat with immediate mind and body benefits. Each suite includes Vibe Plate Therapy (amazing for lymphatic drainage and strength building). A one hour reservation is the escape you need to rejuvenate, increase energy, and gain mental clarity. See other benefits of sauna therapy below. 

Reserve Your Suite

Elevated Self-Care: Private Sauna Suites

Sauna Dome Heated Stones

Sauna Dome Heated Stones

Sauna Dome Heated Stones

Tired muscles, achy joints, or you want an accelerated detox to the body in our hottest sauna. The Dome is a lay down experience covering you from neck to toes with heated stone therapy for an instant reset. Add a steam eye mask to reduce distractions. *Natural hair friendly. 

$99 Reserve Suite

Sauna Wrap "Hot Nap"

Sauna Dome Heated Stones

Sauna Dome Heated Stones

The day has left you exhausted! Your remedy is curling up in bed with your favorite heated blanket. This experience is for you. Relax in penetrating cellular heat while swaddled in our version of a heated blanket from neck to toes. Exhale your stress away and take a hot nap. *Natural hair friendly.

$99 Reserve Suite

Sauna: Walk-In

Sauna Dome Heated Stones

Sauna: Walk-In

Calm mind and body in the perfect "Reading Room." Relaxing passive heat rejuvenating the body with a natural energy boost. Grab a book and imagine this experience like a heated corner in your favorite cafe giving your body an instant reset. *Natural hair friendly.  

$99 Reserve suite

Add you to your to-do list. Time for you requires more than a hair appointment. When your stress meter is out of range, it's time to reset the body. Reclaim your calm and health with sauna therapy.


Nik Sweeney, NBHWC, MCHC, CEO

sauna benefits to the body, infrared sun therapy

Boost your self-care journey

Ion Foot Detox Cleanse

Ion Foot Detox Cleanse

Ion Foot Detox Cleanse

  

A  premium service that rejuvenates and energizes you through a holistic detoxification experience. Using negative ionization technology, it gently draws out toxins and helps reduce inflammation.

$75 Book Here

Gift Cards

Ion Foot Detox Cleanse

Ion Foot Detox Cleanse

Give the gift of the ultimate reset with our e-gift card options.  Physical cards can be purchased in our signature packaging with fresh flowers. 

Purchase Here

Please reach us at info@amaninicol.com if you cannot find an answer to your question.

Sauna therapy offers a passive exercise effect on the mind and body. Some benefits include detoxification, heart health, calorie burn, relaxation, anti-aging, weight loss, immune health, and pain relief. 


Dress for the gym with a change of clothes. Wearing a t-shirt, shorts, leggings, crop top, or bathing suit is acceptable for sauna therapy. 


Before sauna use: Drink a minimum of 8 oz. of water to prepare your body for an increase in core body temperature.

After sauna use: Rehydrate with at least 24 oz. of water or electrolyte drink.


Benefits of Infrared Sauna Therapy

Sauna Therapy Benefits Fact Sheet (pdf)Download

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Amani Nicol Wellness

4901 Springarden Drive LL , Baltimore, Maryland 21209, United States

(443) 898-6562 Info@amaninicol.com

Copyright © 2025 Amani Nicol  Wellness - All Rights Reserved.

Let's get Beautifully Well.

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