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Amani Nicol Wellness

Amani Nicol WellnessAmani Nicol WellnessAmani Nicol Wellness

Amani Nicol Wellness

Amani Nicol WellnessAmani Nicol WellnessAmani Nicol Wellness
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Reclaim Your Calm: Infrared Sauna Therapy for Women

Our infrared sauna sessions are designed to melt away stress, balance hormones, and rejuvenate you.

Your body is asking for a reset, and this is your answer.


Reduce inflammation & balance hormones.

Burn up to 600 calories effortlessly.
Boost energy & improve sleep quality.
Strengthen immunity & release built-up toxins.


Your wellness should be a priority, not a struggle. Let’s make it effortless.


Ready to prioritize your well-being? Book your private sauna session today and step into a sanctuary of serenity."

Rejuvenate with Sauna Therapy

Holistic Approach to Stress Management

Our private infrared sauna suites curate a mini-retreat with immediate mind and body benefits. Each suite includes Vibe Plate Therapy (amazing for lymphatic drainage and strength building). A one hour reservation is the escape you need to rejuvenate, increase energy, and gain mental clarity. See other benefits of sauna therapy below. 

Reserve Your Suite

Private Sauna Suites

Sauna Dome Heated Stones

Experience rejuvenation with our  Sauna Therapy, a 45-minute treatment that blends the benefits of hot stones and sauna for relaxation, detoxification, and deep muscle relief. Take a nap and let the soothing heat melt away your stress and tension.

$99 Reserve Suite

Sauna Wrap Hot Nap

Indulge in our 30-minute sauna body wrap service for the ultimate relaxation experience. Enjoy the detoxifying and revitalizing effects of heat therapy, leaving you refreshed and ready to take on the day—snoring encouraged!


$99 Reserve Suite

Chromotherapy: Walk-In Sauna

Experience our 45-minute infrared walk-in sauna therapy, where gentle warmth combines with color and light therapy to enhance your mood and promote well-being. Customize your experience with adjustable lighting options that cater to your needs, whether you're seeking calmness, energy, or rejuvenation. (Pictured)


$99 Reserve suite

Boost your self-care journey

Ion Foot Detox Cleanse

Ion Foot Detox Cleanse

Ion Foot Detox Cleanse

  

A  premium service that rejuvenates and energizes you through a holistic detoxification experience. Using negative ionization technology, it gently draws out toxins and helps reduce inflammation.

$75 Book Here

Gift Cards

Ion Foot Detox Cleanse

Ion Foot Detox Cleanse

Give the gift of the ultimate reset with our e-gift card options.  Physical cards can be purchased in our signature packaging with fresh flowers. 

Purchase Here

Infrared Sauna Therapy Benefits

Detoxification

Muscle Recovery

Detoxification

Sweat better. It's one of the body's safest and most natural ways to heal, maintain good health, and promote longevity.  Our high-quality infrared encourages effortless, deep, productive sweat.elimination processes for enhanced vitality and longevity. 

Heart Health

Muscle Recovery

Detoxification

Strengthen your heart. Infrared therapy acts like a passive cardio workout, impacting healthspan by improving circulation and reducing blood pressure.

Muscle Recovery

Muscle Recovery

Muscle Recovery

Recover faster. Infrared helps deliver more oxygen to muscle cells, facilitating vitality through faster repair and pain relief.


Weight Loss

Muscle Recovery

Muscle Recovery

Increase metabolism. Burn calories. Infrared wavelengths in our saunas create a passive workout, stimulating metabolism, reducing waist circumference, and improving fat burning.

Sleep

Immune Health

Immune Health

Improve your sleep. The time you spend in your sauna can help you get better rest by creating a routine that supports relaxation and a healthy circadian rhythm essential for vitality and longevity.

Immune Health

Immune Health

Immune Health

Stay healthy. The natural preventive properties of our sauna manufacturer  patented heating technology enhances cell health and strengthens the immune system.

Relaxation

Immune Health

Relaxation

Truly relax and de-stress. Step into your wellness sanctuary and experience therapeutic light and heat that leaves you feeling physically restored and mentally refreshed, increasing quality of life.

Anti-Aging

Immune Health

Relaxation

Renew your skin. Harness a scientifically proven "fountain of youth" to revitalize your skin's appearance. Near-infrared LED technology increases collagen and elastin, while far infrared waves enhance circulation and cell regeneration.


Please reach us at spa@amaninicol.com if you cannot find an answer to your question.

Sauna therapy offers a passive exercise effect on the mind and body. Some benefits include detoxification, heart health, calorie burn, relaxation, anti-aging, weight loss, immune health, and pain relief. 


Dress for the gym with a change of clothes. Wearing a t-shirt, shorts, leggings, crop top, or bathing suit is acceptable for sauna therapy. 


Before sauna use: Drink a minimum of 8 oz. of water to prepare your body for an increase in core body temperature.

After sauna use: Rehydrate with at least 24 oz. of water or electrolyte drink.


Our clients rave about us!

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Amani Nicol Wellness

4901 Springarden Drive LL , Baltimore, Maryland 21209, United States

(443) 898-6562 Info@amaninicol.com

Copyright © 2025 Amani Nicol  Wellness - All Rights Reserved.

Let's get Beautifully Well.

Introductory Sauna Session $59

Because you deserve time to pause. Take the weight of the day to day stress off your shoulders. Experience a Private Sauna Session with the sauna of your choice. Use code: Intro50

Start Here

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