No diets, no overwhelm—just one simple, manageable step at a time. Designed for women over 40 ready to transform their health and live Beautifully Well.
Are you tired of yo-yo dieting and feeling stuck?
Overwhelmed with stress and unsure where to start?
Craving more energy and balance in your life?
This program addresses these challenges with an easy, step-by-step holistic approach focusing on mindset, nutrition, and stress management.
Start your journey!
It's more than broccoli and a Zumba Class. We know it. You're looking for consistency and coaching meeting you where you are. Our certified health coaches are trained in behavior psychology to empower positive change.
Beyond the meal plan are the simple steps to build awareness of your food relationship including triggers, emotional cues, and building strength around your healthy food habits. Our Registered Dietician and Nutrition specialists are here to assist.
Stress is stressing and wreaking havoc on your health goals. Stress, when managed reduces your chronic illness risks, improves sleep and healthy habits. Our programs include stress reduction plans and sauna therapy for the ultimate physical reset.
Consistency: Small, achievable steps lead to lasting habits.
Simplicity: Say goodbye to diets and complex plans.
Holistic Focus: Address mindset, nutrition, and stress for whole-life wellness.
Total Cost of six month program with built-in six month maintenance plan is $1500.
Payment Options:
Self-Pay, Health Spending Accounts, Flexible Spending Accounts, After Pay, Installment Plans, and some health insurance plans*
Some health insurance plans are accepted with a prediabetes diagnosis confirmed with lab results under 12 months. Click the link below to submit a referral for insurance consideration.
Intentional self-care with the benefits of infrared sauna therapy in our private wellness rooms can enhance your health goals while you are in the program.
12 Sessions
$1200
Looking for one on one time with Certified Coaches? Individual 30 minute monthly coaching sessions can guide you through roadblocks on journey and empower change.
12 Sessions
$600
Go beyond the scale with an accurate blueprint each month with a coaching session to stay on track. We use the INbody to build motivation and empower your next action steps.
12 Assessments
$600
Tarshia was on a mission, but her health journey needed to align with her new circumstances. Motivation kicked in and soon she found a resource to help her kick her pre diabetes diagnosis. Listen to her story on our podcast episode.
It's Wellness Week and the savings are loading.....
It's time for a reset with the ultimate one hour relax. Soothe your body, relax your mind, and turn off distractions in our private one hour sauna suites. $99 (save $49 this week only!)