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The mental reset you have been craving happens in a 30 minute sauna session. Knock your stress level down a few notches with infrared sauna therapy. Benefits include: Detoxification, Pain Relief, Metabolism Boost, Stress Reduction, Anti-Aging, Heart Health, Immunity, Calorie Burn
Three Sauna Experiences
Experience rejuvenation with our Hot Stone Sauna Therapy, a 45-minute treatment that blends the benefits of hot stones and sauna for relaxation, detoxification, and deep muscle relief. Step into our serene environment and let the soothing heat melt away your stress and tension.
Indulge in our 30-minute sauna body wrap service for the ultimate relaxation experience. Enjoy the detoxifying and revitalizing effects of heat therapy, leaving you refreshed and ready to take on the day—snoring encouraged!
Experience our 45-minute infrared walk-in sauna therapy, where gentle warmth combines with color and light therapy to enhance your mood and promote well-being. Customize your experience with adjustable lighting options that cater to your needs, whether you're seeking calmness, energy, or rejuvenation.
Detox Naturally
The Ion Foot Detox Cleanse is a premium service that rejuvenates and energizes you through a holistic detoxification experience. Using negative ionization technology, this soothing treatment gently draws out toxins and helps reduce inflammation for enhanced well-being.
Revive beautifully in 90 minutes with our special self-care therapy formula, featuring a sauna experience, vibration plate therapy, and an Ion Foot Detox cleanse. Cleanse toxins (30 mins), Release stress (Vibe Plate Therapy -15 mins), and Sweat (Private Sauna Therapy- 45 mins) your way to wellness with this rejuvenating treatment.
Please reach us at spa@amaninicol.com if you cannot find an answer to your question.
Sauna therapy offers a passive exercise effect on the mind and body. Some benefits include detoxification, heart health, calorie burn, relaxation, anti-aging, weight loss, immune health, and pain relief.
Dress for the gym with a change of clothes. Wearing a t-shirt, shorts, leggings, crop top, or bathing suit is acceptable for sauna therapy.
Before sauna use: Drink a minimum of 8 oz. of water to prepare your body for an increase in core body temperature.
After sauna use: Rehydrate with at least 24 oz. of water or electrolyte drink.
Give the gift of elevated self-care with our gift cards by December 3rd and add an additional $25 to the value!