Holistic Wellness Spa for Women
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Let's face it, you are a busy woman, always on the go with a to-do list longer than the hours in a day. Plus, you already know what it takes to reach your health goals. But there are a few bumps on the journey, like, time, energy, stress and a chronic illness. Perhaps the starting point in your journey is to feel better first. Enjoy a "relax" session with the amazing benefits of sauna and vibration plate therapy with the support of a Certified Health Coach.
Naturally reduce stress, gently detox, increase energy and jumpstart your health journey with a 60 minute Sauna and Vibration Plate Session.
Naturally reduce waistline inches with sauna therapy and a thermal waist wrap. Try a 30 minute session then level up to the 30 day program with 8 sessions, Menu Plan, Digital Journal, and more
New energy, reduce pain, improve sleep, mental clarity, immune boost, better skin, metabolism reset, and mood boost with a 90 minute treatment including a ion foot detox, vibration plate session, and 30 minute sauna therapy.
Diabetes is more than a household name, it's an epidemic adversely affecting our community. We are committed to doing our part to decrease the risk of diagnosis for women at high risk with our Diabetes Prevention Program. Expanding the program to welcome the Hispanic/Latina and Deaf and HoH communities, is our way of bridging the health disparities gap.
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Level up your healthy with our evidenced-based program for women diagnosed with prediabetes, a serious condition that leads to Type 2 Diabetes.
Program is available in Spanish and American Sign Language coming soon!
*CDC Recognized Program **Accept Medicaid ***HSA's and FSA'
The reset to better health has plant power. Eating enough fruits and vegetables is a challenge for many. Let us help bridge the gap with our fruits and veggies in a capsule and our vegan plant-based shakes.
You want 24 hour access to the support you need to accomplish your goals.Get healthy at home or on the go with our online nutrition and fitness classes, health coach, and digital app. Join the virtual community of women making healthy fun and beautiful!
• Private Treatment Room with 30 minute buffer in between appointments for proper sanitation.
• Sanitation stations in each room.
• Online Scheduling only.
• Consultations are virtual in our HIPAA tele-health compliant platform.
• Masks and temperature checks required for entry.
• Fully Vaccinated Staff
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Scheduling a visit is easy. Give us a call or text. Appointments only at this time.
201 Milford Mill Road, Baltimore, Maryland 21208, United States