The Beautifully Well Lifestyle Program
Prediabetes and Type 2 Diabetes support for Women
The Beautifully Well Lifestyle Program is a 16-week lifestyle coaching program designed for women diagnosed with prediabetes or type 2 diabetes.
This program supports women who are ready to:
- Lower A1C
- Improve metabolic health
- Reduce reliance on extremes
- Create sustainable lifestyle change
Metabolic Reset with Sauna Therapy
Stress Care meets Metabolic Care
Infrared sauna therapy supports metabolic health by helping to:
- Calm the nervous system
- Reduce stress and cortisol
- Support weight loss naturally
- Improve sleep and recovery
This is where many women begin—because feeling better comes before doing more. Sauna therapy can improve blood pressure, fasting blood sugar, cholesterol, and lower weight. Two sessions a week for best results. Features of the reset program: pair the program with the Beautifully Well Lifestyle Program for accelerated results, monthly total body analysis, and digital lifestyle coach.
Our Community Health Initiatives
When one woman improves her health, the impact reaches far beyond her.
At Amani Nicol Wellness, we believe access to preventative health programs is critical in underserved communities. Our evidenced-based programs have a primary focus in West Baltimore and expands access throughout Maryland.
Gift Of Calm
Calm in 30 minutes with the "Gift of Calm" Wellness Package. Two sauna sessions or mix and match a Foot Detox Cleanse. Complimentary Total Body Analysis. $99 ($297 Value) Limited Time Offer