Amani Nicol Wellness

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Amani Nicol Wellness

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Natural Weight & Stress Management for Women over 40

 We support women  ready to regain control of their health by addressing the real drivers of weight gain,  blood sugar imbalance—stress, hormones, and lifestyle—using a holistic, evidence-informed approach. Infrared sauna therapy and lifestyle coaching designed to naturally activate your GLP-1 hormone.


You have lost weight before, but this time feels different. Your approach should be different too.

Three Ways We Support Your Health

Online Weight Management Program

Weight Management Plus Sauna Therapy

Weight Management Plus Sauna Therapy

Beautifully Well Lifestyle 


 Want a simple, sustainable path to healthy with the convenience of online support? . 

  Group coaching, lifestyle tools, and weight loss  science all in one place.

Healthy in 24 hours. 


*Program covered by Medicaid, Medicare, and Medicare Advantage


Learn More

Weight Management Plus Sauna Therapy

Weight Management Plus Sauna Therapy

Weight Management Plus Sauna Therapy

Metabolic Reset Program


 Naturally activate your body's GLP-1 response, balance hormones, support metabolism, and create lasting weight loss-without medication.

Lose weight while reducing stress with infrared sauna therapy.  


*Flexible payment options include HSA and FSA. 


Learn More

Infrared Sauna Therapy for Self-Care

Weight Management Plus Sauna Therapy

Infrared Sauna Therapy for Self-Care

Private Sauna Sessions


The vacation before the vacation. Relaxation calms the nerves and energizes the mind. Enjoy the therapeutic calm of infrared heat rejuvenating the body with a passive exercise effect reducing stress. 

Calm in 30 minutes.


*Optional Monthly Membership for intentional self-care.

Schedule Today

First Women's Holistic Health Center in the US

Supporting Women Since 2019

We are the first health center designed specifically for women over 40, integrating infrared sauna therapy with lifestyle medicine. Our work sits at the intersection of nervous system regulation, metabolic health, and real-life behavior change—because women who are stuck between desire and action deserve a program that understands where they are.  Simple. Convenient. Elevated. Effective.

Self-Care Meets Science

Integrating Diabetes, Hypertension, and Weight Management Care

Integrating evidenced-based programs with our holistic approach takes our clients beyond the scale and into a lifestyle we call Beautifully Well.  

Adapted Programs:

  • Full Plus CDC Recognized National Diabetes Prevention Program
  • Medicare Diabetes Prevention Supplier
  • Accredited Diabetes Self Management Education Support Provider
  • Office of Women's Health Blood Pressure Self Monitoring Program Partner
  • American Heart Association Healthy Cooking in the Community Partner

Our Community Health Initiatives

Communities thrive when people are healthier.

At Amani Nicol  Wellness, we believe access to preventative health programs is critical in underserved communities. Our evidenced-based programs have a primary focus in West Baltimore and expands access throughout Maryland. 

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Amani Nicol Wellness

1726 Reistertown Rd, Pikesville, Maryland 21208, United States

(443) 898-6562 Info@amaninicol.com

Copyright © 2025 Amani Nicol  Wellness - All Rights Reserved.

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