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Stress is a constant for the woman on the go. Feelings of overwhelm are triggered by a to-do list that does not included you. We believe stress is holding you back, not broccoli or the stair master. Weight loss may be your goal, but feeling better is the start to your focus. Less stress better health. Beautifully Well is a fusion of infrared sauna therapy and lifestyle coach support to reduce risks and complications of Prediabetes, Diabetes and Hypertension.
Reset naturally with the amazing benefits of infrared sauna therapy. Take a hot nap, rejuvenate with hot stones, or indulge in the chromotherapy walk-in.
Weight management is personal. We take a personalized and evidence-based approach to wellness, utilizing the latest research and techniques to help our clients achieve their health goals.
Lifestyle changes are the key to reducing the risk for type 2 diabetes. Nutrition , fitness, and stress management are some of the topics in this virtual group coaching class.
Are you ready to feel empowered and excited about the conversation that will leave you feeling better equipped to successfully manage your blood sugar.
In Nik's Master Class, you will experience community, simple lifestyle tips, and a self-care plan directly from our evidenced based program.
Do you feel like the car is running, but you're not going anywhere? Stress has a similar feeling. Daily stress and life stressors affect motivation to make healthy choices. Sauna relaxation is the first step in the journey.
You already know the difference between healthier food choices and the cycle of emotional eating. But did you know that our no diet, simplified eating pattern is propelling weight loss and better mood.
Every morning your workout bag is at the door so you can start your day with exercise. NOT! You don't feel like it, yet. Or time is in the way. Sauna therapy is passive exercise. It's the first step in your exercise goal.
Accountability without judgement is the Lifestyle Coach way! You need an advocate with the credentials to support your success. Our coaches are certified specialists in women's health with a genuine desire to cheer you on!
Get 10% off your first service when you subscribe to mailing list!
• Private Treatment Room with 30 minute buffer in between appointments for proper sanitation.
• Sanitation stations in each room.
• Online Scheduling only.
• Consultations are virtual in our HIPAA tele-health compliant platform.
• Masks and temperature checks required for entry.
• Fully Vaccinated Staff
Amani Nicol Wellness
201 Milford Mill Road, Baltimore, Maryland 21208, United States
Copyright © 2023 Amani Nicol Wellness - All Rights Reserved.
Let's get Beautifully Well.
Take a holistic approach to stubborn belly fat. Try infrared sauna therapy and our unique integration of lifestyle medicine to support body fat reduction. Take the stress out of weight loss with self-care sessions designed to increase motivation for weight loss success.