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Amani Nicol Wellness

Amani Nicol WellnessAmani Nicol WellnessAmani Nicol Wellness

Amani Nicol Wellness

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Hello Beautiful....

Welcome to the first and only women's health center in the United States integrating  healthy lifestyle management and sauna therapy for women ready to elevate self-care by prioritizing stress and weight management to reduce risk factors for preventable chronic illnesses. 

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Let's Get Beautifully Well

Holistic Weight Management

Stress Less with Sauna Therapy

Stress Less with Sauna Therapy

Beautifully Well Lifestyle Program

Our online six month group coaching program goes beyond the scale with a focus on preventing and managing chronic illnesses such as prediabetes, type 2 diabetes and high blood pressure. The programs includes a maintenance plan.

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Stress Less with Sauna Therapy

Stress Less with Sauna Therapy

Stress Less with Sauna Therapy

Private Infrared Sauna Suites

Self-care is a non-negotiable. The pause you have been waiting for has been curated with a sauna therapy experience relaxing the mind and rejuvenating the body in our 1 hour suites.

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Self Care meets Science

Mindset Coaching

Nutrition Support

Nutrition Support

It's more than broccoli and a Zumba Class. We know it. You're looking for consistency and coaching meeting you where you are. Our certified health coaches are trained in behavior psychology to empower positive change. 

Nutrition Support

Nutrition Support

Nutrition Support

Beyond the meal plan are the simple steps to build awareness of your food relationship including triggers, emotional cues, and building strength around your healthy food habits. Our Registered Dietician and Nutrition specialists are here to assist. 

Sauna Therapy

Nutrition Support

Sauna Therapy

Stress is stressing and wreaking havoc on your health goals. Stress, when managed reduces your chronic illness risks, improves sleep and healthy habits. Our programs include stress reduction plans and sauna therapy for the ultimate physical and emotional reset.

The Coalescence of Heat, Healing, & Her

Healthy is healing....

It's not about the scale.

Heal the "wound" bringing you here. It could be lab work, burnout, caregiving, grief, family, work, or the effects of perimenopause and menopause.


You're not here because you want to do the same thing you did 5 or 10 years ago to get the weight off. Life is different now and it's more about getting control of your health and feeling amazing again. 


What you desire is a curated approach that understands your busy life, hormonal changes, and the superwoman lifestyle. We specialize in helping women like you carve out time to invest in realistic sustainable habits to address stress management that leads to all things healthy (weight, controlled health numbers. better sleep, calm, and energy). 

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Hello, I'm Nik Sweeney, Founder & CEO

Social Entrepreneur curating the Beautifully Well Lifestyle

I remember when working out and eating healthy was second nature. But a few turn of events including becoming a caregiver to my dad, and a series of health concerns lowered my motivation. Because I knew what to do, I was stuck trying to figure out the missing piece to reactivate my healthy lifestyle. I figured it out..

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Amani Nicol Wellness

4901 Springarden Drive LL , Baltimore, Maryland 21209, United States

(443) 898-6562 Info@amaninicol.com

Copyright © 2025 Amani Nicol  Wellness - All Rights Reserved.

Let's get Beautifully Well.

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