How long have you been on the weight loss roller coaster? Do you feel like you have tried everything? At Amani Nicol Wellness, we believe stress is holding you back, not broccoli or the stair master. Weight loss may be your goal, but feeling better is the start to your amazing journey of sustainable weight management! Our success formula is Beautifully Well, a unique integration of private sauna sessions for stress management and a holistic approach to chronic illness prevention.
Do you feel like the car is running, but you're not going anywhere? Stress has a similar feeling. Daily stress and life stressors affect motivation to make healthy choices. Sauna relaxation is the first step in the journey.
You already know the difference between healthier food choices and the cycle of emotional eating. But did you know that our no diet, simplified eating pattern is propelling weight loss and better mood.
Every morning your workout bag is at the door so you can start your day with exercise. NOT! You don't feel like it, yet. Or time is in the way. Sauna therapy is passive exercise. It's the first step in your exercise goal.
Accountability without judgement is the Lifestyle Coach way! You need an advocate with the credentials to support your success. Our coaches are certified specialists in women's health with a genuine desire to cheer you on!
Holistically prevent or manage type 2 diabetes, hypertension, obesity, high cholesterol, and chronic pain with a focus on stress reduction to propel natural weight loss.
Healthy shouldn't be complicated. It's as easy as 1,2,3!
Beautifully Snatched puts the motivation back into your goals so you can see the results of your small small steps. Lose weight naturally, one inch at a time!
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• Private Treatment Room with 30 minute buffer in between appointments for proper sanitation.
• Sanitation stations in each room.
• Online Scheduling only.
• Consultations are virtual in our HIPAA tele-health compliant platform.
• Masks and temperature checks required for entry.
• Fully Vaccinated Staff
t's the food part. We know it Sis! The thought of meal prep and counting calories is stressful.
But you know your goals: more energy, a slimmer tummy, less aches, and just to feel good again involves getting that food part right. You have tried everything from green smoothie shakes, keto, fasting, and diet teas, and to no long term , lasting results.