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Let's Get Beautifully Well
Prediabetes
Infrared Sauna Therapy
Type 2 Diabetes
Beautifully Well Lifestyle Program
Our online six month group coaching program goes beyond the scale with a focus on preventing chronic illnesses such as prediabetes and high blood pressure. Maintenance Plan included.
Type 2 Diabetes
Infrared Sauna Therapy
Type 2 Diabetes
T2- Beautifully Well Lifestyle
Virtual 16 week program designed specifically for women diagnosed with type 2 diabetes. Lower blood glucose levels and manage weight too.
Infrared Sauna Therapy
Infrared Sauna Therapy
Infrared Sauna Therapy
Private Infrared Sauna Suites
The pause you have been waiting for has been curated with a sauna therapy experience relaxing the mind and rejuvenating the body in our 1 hour suites.
Our Partners
Self-Care Meets Healthcare
Integrating Diabetes, Hypertension, and Weight Management Care
At Amani Nicol Wellness, we believe in the power of healthy lifestyle interventions. Integrating evidenced-based programs with our holistic approach takes our clients beyond the scale and into a lifestyle we call Beautifully Well.
Adapted Programs:
- Full Plus CDC Recognized National Diabetes Prevention Program
- Medicare Diabetes Prevention Supplier
- Accredited Diabetes Self Management Education Support Provider
- Office of Women's Health Blood Pressure Self Monitoring Program Partner
- American Heart Association Healthy Cooking in the Community Partner
The Beautifully Well Approach
Mindset Coaching
It's more than broccoli and a Zumba Class. We know it. You're looking for consistency and coaching meeting you where you are. Our certified health coaches are trained in behavior psychology to empower positive change.
Nutrition Support
Beyond the meal plan are the simple steps to build awareness of your food relationship including triggers, emotional cues, and building strength around your healthy food habits. Our Registered Dietician and Nutrition specialists are here to assist.
Stress Reduction
Stress is stressing and wreaking havoc on your health goals. Stress, when managed reduces your chronic illness risks, improves sleep and healthy habits. Our programs include stress reduction plans and sauna therapy for the ultimate physical and emotional reset.
Our Community Impact Initiatives
Bridging Access Gaps to Preventative Health Education
At Amani Nicol Wellness, we believe access to preventative health programs is critical in underserved communities. Our evidenced-based programs have a primary focus in West Baltimore and expands access throughout Maryland.
Sauna Therapy Special
Stress overload? Calm the mind and body with a sauna session. Limited Time Special Offer. Make time for you before 2026!