Sometimes it’s the feeling of overwhelm leaving you with feelings of defeat in your weight loss journey. It’s not that you don’t want to lose weight, it’s all the steps it takes and with your busy schedule, it’s hard to find time for you.
If you can identify with some of those feelings, it sounds like a little direction, guidance, and support could be the key to helping you navigate and stay consistent in weight loss journey.
Beautifully Well in 90 Days includes evidenced-based nutrition and fitness education. Plus Coach Nik Sweeney’s over ten years of experience in health and wellness with five of those years in weight management. To date, Nik has helped over 500 women on their journey to better health and is positioning her wellness practice to support thousands on a national level.
Beautifully Well in 90 Days (Virtual) offers:
The three pillars of Amani Nicol Wellness are stress management, mindful eating, and moving more. These pillars to better health are chapters in the journal and program with tips on how to implement healthy habits to achieve your realistic weight loss goal in 3 months.
Features of the BW90 Journal Book:
*Live Virtual Launch with Coach Nik!
*Monthly Vision Board
*Dietician Approved Menu Plan
*BW90 online program with video modules
*Digital food and lifestyle journals
*3 Virtual Group Classes
*Bonus Fitness and Nutrition Library
*Live Chats with Certified Beautifully Well Consultant
Turn your journal book into a roadmap on your "self-care meets healthcare" journey with a 90 Day Spa Membership
Beautifully Well in 90 Days Spa Edition:
Everything from BW90 Virtual
12-1 Hour Weekly Sauna & Vibration Plate Therapy Session
3 Weight Loss Blueprint Consultations
6 Personal Coaching Sessions
You have been putting this off for how long?? Every Monday is a new start, at least that's one of your lines when you contemplate taking action in your weight loss journey. What's holding you back? If its support, accountability, guidance, or even a solid plan; Beautifully Well in 90 Days is designed to take the stress out of the process with the simplest proven steps to help you set and reach your goals.
We are a holistic wellness spa taking the stress out of weight loss for women overwhelmed by the journey. Our self-care therapy sessions reduce stress, improve energy and empower healthy changes. Reset with us.
You are an official member of the Tribe in the BW90 online program. Explore the extra tools, live classes and a community of women!
It's a dream come true! The perfect journal, proven success tools, accountability partners, and 3 months of self-care therapy proven to accelerate your weight loss goals!